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In Stock 54 sold in the last 24 hours Best By: June 2026 Date First Available: July 2020 Shipping Weight: 0.14 lb Product Code: CEN-28028 UPC Code: 740985280287 Package Quantity: 120 Count Dimensions: 3.8 x 2.4 x 1.9 in, 0.145 lb Product rank: #11 in Melatonin #30 in Sleep #247 in Supplements Frequently purchased together 9,713 9,387
21st Century Melatonin, Prolonged Release, 10 mg , 120 Tablets
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Description Sleep Support Dietary Supplement Gluten Free Guaranteed Quality - Laboratory Tested Melatonin works in harmony with your natural sleep cycle and promote relaxation and sleep. Suggested use As a dietary supplement, adults take one (1) tablet 30 minutes before bedtime or as directed by your healthcare provider.
21st Century Melatonin, 10 mg (Prolonged Release) 120 Tablets Hargraves Online Healthcare
Product Details. 21st Century Extra Strength Melatonin helps support healthy sleep. Melatonin, a hormone produced in the pineal gland in the brain that regulates the body's sleep cycle, is said to decrease with age. As a supplement, it may help support a good night's rest needed due to occasional sleeplessness or even jet lag.
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21 ST Century ® Melatonin 10 mg Cherry Cherry Flavored Sleep Support* Find a Retailer. AVAILABLE SIZES: 120 Quick Dissolve Tablets ITEM 27503 Product Description Related Products Wellness Articles Melatonin works in harmony with your natural sleep cycle and promotes relaxation and sleep.*
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21 ST Century ® Melatonin 10 mg Sleep Support* Find a Retailer. AVAILABLE SIZES: 120 Prolonged Release Tablets ITEM 28028 Product Description Related Products Wellness Articles Melatonin works in harmony with your natural sleep cycle and promotes relaxation and sleep.*
21st Century, Melatonin Quick Dissolve Tablets 10 mg, White, Cherry, 120 Count
While there is no officially recommended melatonin dose, most people who take melatonin for sleep take between 1 and 5 milligrams 30 minutes before bedtime. Melatonin supplements are sold in doses that range from 200 micrograms to 20 milligrams. Experts recommend starting with a lower dose of melatonin, such as 1 milligram or less, then.
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Taking melatonin as a sleep aid. This method is meant to help you fall asleep faster in a very short amount of time. Dr. Goldman suggests starting with 1 mg, and then increasing that amount by 1.
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